![]() ![]() The severe (decreased of cognitive function) group showed a significant decrease in all the items of functional fitness measured relative to the normal group, except for upper flexibility. The Senior Function Fitness Test includes six assessments: 30-Second Chair-to-Stand, Arm Curl, Chair Sit-and-Reach, Back Scratch, 8 Foot Up-and-Go, and Minute Step. ![]() The Senior Functional Fitness Test (SFFT) was used to measure upper and lower strength, aerobic endurance, upper and lower flexibility, agility and dynamic balance. the MMSE questionnaire and walking speed was assessed by the 10 meter-walking time. The cognitive functions were measured with. The participantsÃ…f cognitive function, walking speed and functional fitness were measured. The subjects were 273 female residents of an elderly housing facility, aged 65 to 96 years old. The purpose of this study was to compare functional fitness and walking speed with cognitive function of facility-dwelling older woman. ![]()
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